PECAN HALVES vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX wins in 6 out of 11 nutrient categories
PECAN HALVES: 2
vs
TRAIL MIX: 6
(3 ties)
Overview
| Nutrient | PECAN HALVES | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 667 cal | 467 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 13.3 g | 50 g | |
| Fat | 66.7 g | 26.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN HALVES | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN HALVES | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 0 MG | 233 MG |