PECAN HALVES vs PECAN HALVES

Nutrition comparison per 100 g serving

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PECAN HALVES wins in 5 out of 11 nutrient categories

PECAN HALVES: 5 vs PECAN HALVES: 3 (3 ties)

Overview

Nutrient	PECAN HALVES	PECAN HALVES	Winner
Calories	679 cal	700 cal
Protein	10.7 g	10 g
Carbs	14.3 g	13.3 g
Fat	71.4 g	70 g
Fiber	10.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	PECAN HALVES	PECAN HALVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PECAN HALVES	PECAN HALVES	Winner
Calcium, Ca	71 MG	67 MG
Iron, Fe	2.6 MG	2.3 MG
Potassium, K	0 MG	400 MG
Sodium, Na	0 MG	0 MG	Tie

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