PECAN HALVES vs JORDAN ALMONDS IN A HARD CANDY SHELL

Nutrition comparison per 100 g serving

Ad 468x60

PECAN HALVES wins in 5 out of 12 nutrient categories

PECAN HALVES: 5 vs JORDAN ALMONDS IN A HARD CANDY SHELL: 3 (4 ties)

Overview

Nutrient	PECAN HALVES	JORDAN ALMONDS IN A HARD CANDY SHELL	Winner
Calories	679 cal	429 cal
Protein	10.7 g	4.8 g
Carbs	14.3 g	76.2 g
Fat	71.4 g	14.3 g
Fiber	10.7 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	PECAN HALVES	JORDAN ALMONDS IN A HARD CANDY SHELL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PECAN HALVES	JORDAN ALMONDS IN A HARD CANDY SHELL	Winner
Calcium, Ca	71 MG	95 MG
Iron, Fe	2.5 MG	0.9 MG
Potassium, K	429 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90