PECAN HALVES vs HONEY ALMONDS GLAZED MIX
Nutrition comparison per 100 g serving
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HONEY ALMONDS GLAZED MIX wins in 6 out of 11 nutrient categories
PECAN HALVES: 3
vs
HONEY ALMONDS GLAZED MIX: 6
(2 ties)
Overview
| Nutrient | PECAN HALVES | HONEY ALMONDS GLAZED MIX | Winner |
|---|---|---|---|
| Calories | 700 cal | 541 cal | |
| Protein | 10 g | 16.5 g | |
| Carbs | 13.3 g | 37.7 g | |
| Fat | 73.3 g | 40 g | |
| Fiber | 10 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN HALVES | HONEY ALMONDS GLAZED MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN HALVES | HONEY ALMONDS GLAZED MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 188 MG | |
| Iron, Fe | 2.7 MG | 3.4 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 0 MG | 494 MG |