PECAN HALVES vs DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED PEANUTS wins in 5 out of 9 nutrient categories
PECAN HALVES: 3
vs
DRY ROASTED PEANUTS: 5
(1 ties)
Overview
| Nutrient | PECAN HALVES | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 0 cal | 607 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 0 g | 17.9 g | |
| Fat | 0 g | 46.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN HALVES | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Sodium, Na | 0 MG | 536 MG |