PECAN HALVES vs BURNT CARAMEL DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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BURNT CARAMEL DARK CHOCOLATE ALMONDS wins in 5 out of 10 nutrient categories
PECAN HALVES: 3
vs
BURNT CARAMEL DARK CHOCOLATE ALMONDS: 5
(2 ties)
Overview
| Nutrient | PECAN HALVES | BURNT CARAMEL DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 679 cal | 537 cal | |
| Protein | 10.7 g | 7.3 g | |
| Carbs | 14.3 g | 51.2 g | |
| Fat | 71.4 g | 36.6 g | |
| Fiber | 10.7 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN HALVES | BURNT CARAMEL DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN HALVES | BURNT CARAMEL DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 98 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 159 MG |