PECAN HALVES vs ORIGINAL TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL TRAIL MIX wins in 6 out of 11 nutrient categories
PECAN HALVES: 3
vs
ORIGINAL TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | PECAN HALVES | ORIGINAL TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 679 cal | 474 cal | |
| Protein | 10.7 g | 15.8 g | |
| Carbs | 14.3 g | 42.1 g | |
| Fat | 71.4 g | 31.6 g | |
| Fiber | 10.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN HALVES | ORIGINAL TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN HALVES | ORIGINAL TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 105 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 411 MG | 684 MG | |
| Sodium, Na | 0 MG | 9 MG |