PECAN HALVES vs CHILE LIME WITH CHIA & FLAXSEED
Nutrition comparison per 100 g serving
Ad 468x60
CHILE LIME WITH CHIA & FLAXSEED wins in 6 out of 11 nutrient categories
PECAN HALVES: 3
vs
CHILE LIME WITH CHIA & FLAXSEED: 6
(2 ties)
Overview
| Nutrient | PECAN HALVES | CHILE LIME WITH CHIA & FLAXSEED | Winner |
|---|---|---|---|
| Calories | 700 cal | 533 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 13.3 g | 43.3 g | |
| Fat | 73.3 g | 30 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN HALVES | CHILE LIME WITH CHIA & FLAXSEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN HALVES | CHILE LIME WITH CHIA & FLAXSEED | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 547 MG | |
| Sodium, Na | 0 MG | 667 MG |