PECAN HALVES vs DARK CHOCOLATE COVERED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PECAN HALVES: 4
vs
DARK CHOCOLATE COVERED PEANUTS: 4
(2 ties)
Overview
| Nutrient | PECAN HALVES | DARK CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calories | 714 cal | 512 cal | |
| Protein | 10.7 g | 11.6 g | |
| Carbs | 14.3 g | 53.5 g | |
| Fat | 71.4 g | 32.6 g | |
| Fiber | 10.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN HALVES | DARK CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 3.6 MG | 5.6 MG | |
| Potassium, K | 414 MG | 395 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |