PECAN HALVE vs DARK CHOCOLATE COCONUT COVERED ALMONDS
Nutrition comparison per 100 g serving
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PECAN HALVE wins in 5 out of 10 nutrient categories
PECAN HALVE: 5
vs
DARK CHOCOLATE COCONUT COVERED ALMONDS: 4
(1 ties)
Overview
| Nutrient | PECAN HALVE | DARK CHOCOLATE COCONUT COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 700 cal | 550 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 13.3 g | 45 g | |
| Fat | 73.3 g | 40 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN HALVE | DARK CHOCOLATE COCONUT COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | PECAN HALVE | DARK CHOCOLATE COCONUT COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 12 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 25 MG |