PECAN CLUSTERS vs BLACK TRUFFLE MARCONA ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
BLACK TRUFFLE MARCONA ALMONDS wins in 6 out of 10 nutrient categories
PECAN CLUSTERS: 2
vs
BLACK TRUFFLE MARCONA ALMONDS: 6
(2 ties)
Overview
| Nutrient | PECAN CLUSTERS | BLACK TRUFFLE MARCONA ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 686 cal | |
| Protein | 4.8 g | 22.9 g | |
| Carbs | 59.5 g | 14.3 g | |
| Fat | 31.0 g | 57.1 g | |
| Fiber | 2.4 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN CLUSTERS | BLACK TRUFFLE MARCONA ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN CLUSTERS | BLACK TRUFFLE MARCONA ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 286 MG | |
| Iron, Fe | 0.9 MG | 5.1 MG | |
| Sodium, Na | 119 MG | 343 MG |