PECAN CHOCOLATE CHIP COOKIE vs SUGAR WAFERS
Nutrition comparison per 100 g serving
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SUGAR WAFERS wins in 5 out of 10 nutrient categories
PECAN CHOCOLATE CHIP COOKIE: 4
vs
SUGAR WAFERS: 5
(1 ties)
Overview
| Nutrient | PECAN CHOCOLATE CHIP COOKIE | SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 571 cal | 469 cal | |
| Protein | 3.6 g | 3.1 g | |
| Carbs | 64.3 g | 71.9 g | |
| Fat | 32.1 g | 18.8 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN CHOCOLATE CHIP COOKIE | SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 12 MG | |
| Iron, Fe | 1.8 MG | 3.1 MG | |
| Potassium, K | 107 MG | 181 MG | |
| Sodium, Na | 429 MG | 109 MG |