PECAN CHIPS vs ROASTED CINNAMON ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PECAN CHIPS: 4
vs
ROASTED CINNAMON ALMONDS: 4
(2 ties)
Overview
| Nutrient | PECAN CHIPS | ROASTED CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calories | 700 cal | 0 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 13.3 g | 64.3 g | |
| Fat | 73.3 g | 25 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN CHIPS | ROASTED CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Potassium, K | 400 MG | 393 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |