PECAN CHIPS vs ORGANIC BRAZIL NUTS
Nutrition comparison per 100 g serving
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ORGANIC BRAZIL NUTS wins in 6 out of 10 nutrient categories
PECAN CHIPS: 2
vs
ORGANIC BRAZIL NUTS: 6
(2 ties)
Overview
| Nutrient | PECAN CHIPS | ORGANIC BRAZIL NUTS | Winner |
|---|---|---|---|
| Calories | 700 cal | 733 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 13.3 g | 10 g | |
| Fat | 73.3 g | 70 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN CHIPS | ORGANIC BRAZIL NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 167 MG | |
| Iron, Fe | 2.7 MG | 3 MG | |
| Potassium, K | 400 MG | 633 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |