PECAN CHIPS vs CIRCUS PEANUTS
Nutrition comparison per 100 g serving
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PECAN CHIPS wins in 10 out of 14 nutrient categories
PECAN CHIPS: 10
vs
CIRCUS PEANUTS: 3
(1 ties)
Overview
| Nutrient | PECAN CHIPS | CIRCUS PEANUTS | Winner |
|---|---|---|---|
| Calories | 696 cal | 375 cal | |
| Protein | 8.9 g | 3.1 g | |
| Carbs | 14.3 g | 90.6 g | |
| Fat | 71.4 g | 0 g | |
| Fiber | 8.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN CHIPS | CIRCUS PEANUTS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | PECAN CHIPS | CIRCUS PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Copper, Cu | 2.9 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Manganese, Mn | 4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 0 MG | 31 MG | |
| Zinc, Zn | 6.7 MG | 0 MG |