PECAN CHIPS vs SALTED PARTY PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
PECAN CHIPS wins in 8 out of 15 nutrient categories
PECAN CHIPS: 8
vs
SALTED PARTY PEANUTS: 4
(3 ties)
Overview
| Nutrient | PECAN CHIPS | SALTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 696 cal | 571 cal | |
| Protein | 8.9 g | 25 g | |
| Carbs | 14.3 g | 17.9 g | |
| Fat | 71.4 g | 50 g | |
| Fiber | 8.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN CHIPS | SALTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN CHIPS | SALTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Copper, Cu | 2.9 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Manganese, Mn | 4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 0 MG | 357 MG | |
| Zinc, Zn | 6.7 MG | 0 MG |