PECAN CHIPS vs COCOA ALMONDS

Nutrition comparison per 100 g serving

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COCOA ALMONDS wins in 6 out of 10 nutrient categories

PECAN CHIPS: 2 vs COCOA ALMONDS: 6 (2 ties)

Overview

Nutrient	PECAN CHIPS	COCOA ALMONDS	Winner
Calories	714 cal	500 cal
Protein	10.7 g	13.3 g
Carbs	14.3 g	43.3 g
Fat	71.4 g	33.3 g
Fiber	10.7 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	PECAN CHIPS	COCOA ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PECAN CHIPS	COCOA ALMONDS
Calcium, Ca	71 MG	200 MG
Iron, Fe	2.6 MG	3.6 MG
Sodium, Na	0 MG	183 MG

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