PECAN BRITTLE vs OLD FASHIONED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED POPCORN wins in 5 out of 11 nutrient categories
PECAN BRITTLE: 4
vs
OLD FASHIONED POPCORN: 5
(2 ties)
Overview
| Nutrient | PECAN BRITTLE | OLD FASHIONED POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 82.1 g | 76.7 g | |
| Fat | 21.4 g | 10 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN BRITTLE | OLD FASHIONED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN BRITTLE | OLD FASHIONED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 375 MG | 400 MG |