PECAN & BLUE CHEESE SALAD vs KOSHER DILL CHIPS
Nutrition comparison per 100 g serving
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PECAN & BLUE CHEESE SALAD wins in 5 out of 10 nutrient categories
PECAN & BLUE CHEESE SALAD: 5
vs
KOSHER DILL CHIPS: 4
(1 ties)
Overview
| Nutrient | PECAN & BLUE CHEESE SALAD | KOSHER DILL CHIPS | Winner |
|---|---|---|---|
| Calories | 169 cal | 0 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 10.5 g | 3.6 g | |
| Fat | 12.9 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN & BLUE CHEESE SALAD | KOSHER DILL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | PECAN & BLUE CHEESE SALAD | KOSHER DILL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 290 MG | 1,393 MG |