PECAN BAKED PIE vs VANILLA POUND CAKE
Nutrition comparison per 100 g serving
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PECAN BAKED PIE wins in 5 out of 11 nutrient categories
PECAN BAKED PIE: 5
vs
VANILLA POUND CAKE: 4
(2 ties)
Overview
| Nutrient | PECAN BAKED PIE | VANILLA POUND CAKE | Winner |
|---|---|---|---|
| Calories | 416 cal | 413 cal | |
| Protein | 4.4 g | 5.3 g | |
| Carbs | 48.7 g | 53.3 g | |
| Fat | 23.0 g | 20 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN BAKED PIE | VANILLA POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN BAKED PIE | VANILLA POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 327 MG | 280 MG |