PECAN 9"" PIE vs APPLE CRUMB PIE
Nutrition comparison per 100 g serving
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PECAN 9"" PIE wins in 7 out of 11 nutrient categories
PECAN 9"" PIE: 7
vs
APPLE CRUMB PIE: 2
(2 ties)
Overview
| Nutrient | PECAN 9"" PIE | APPLE CRUMB PIE | Winner |
|---|---|---|---|
| Calories | 297 cal | 332 cal | |
| Protein | 3.5 g | 2.5 g | |
| Carbs | 37.2 g | 45.4 g | |
| Fat | 15.9 g | 16.0 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN 9"" PIE | APPLE CRUMB PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN 9"" PIE | APPLE CRUMB PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 110 MG | 164 MG |