PECAN 8" PIE vs JELLY ROLL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
PECAN 8" PIE: 5
vs
JELLY ROLL: 5
(2 ties)
Overview
| Nutrient | PECAN 8" PIE | JELLY ROLL | Winner |
|---|---|---|---|
| Calories | 338 cal | 288 cal | |
| Protein | 3.1 g | 4.1 g | |
| Carbs | 43.1 g | 54.8 g | |
| Fat | 17.7 g | 6.9 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN 8" PIE | JELLY ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PECAN 8" PIE | JELLY ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 27 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 223 MG | 192 MG |