PEAS & SLICED CARROTS vs WHITE HOMINY
Nutrition comparison per 100 g serving
Ad 468x60
PEAS & SLICED CARROTS wins in 5 out of 10 nutrient categories
PEAS & SLICED CARROTS: 5
vs
WHITE HOMINY: 3
(2 ties)
Overview
| Nutrient | PEAS & SLICED CARROTS | WHITE HOMINY | Winner |
|---|---|---|---|
| Calories | 48 cal | 46 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 8 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEAS & SLICED CARROTS | WHITE HOMINY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 23 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 240 MG | 423 MG |