PEAS & PEARL ONIONS vs EXTRA FINE GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA FINE GREEN BEANS wins in 4 out of 9 nutrient categories
PEAS & PEARL ONIONS: 3
vs
EXTRA FINE GREEN BEANS: 4
(2 ties)
Overview
| Nutrient | PEAS & PEARL ONIONS | EXTRA FINE GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 71 cal | 47 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 12.9 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEAS & PEARL ONIONS | EXTRA FINE GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 58 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Sodium, Na | 65 MG | 12 MG |