PEAS & DICED CARROTS vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PEAS & DICED CARROTS: 5
vs
SHOPRITE: 5
(1 ties)
Overview
| Nutrient | PEAS & DICED CARROTS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 50 cal | 56 cal | |
| Protein | 2.1 g | 3.2 g | |
| Carbs | 7.9 g | 9.6 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAS & DICED CARROTS | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | PEAS & DICED CARROTS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 241 MG | 256 MG |