PEAS & DICED CARROTS vs SPARTAN

Nutrition comparison per 100 g serving

Ad 468x60

PEAS & DICED CARROTS wins in 5 out of 12 nutrient categories

PEAS & DICED CARROTS: 5 vs SPARTAN: 4 (3 ties)

Overview

Nutrient	PEAS & DICED CARROTS	SPARTAN	Winner
Calories	50 cal	28 cal
Protein	2.1 g	0.8 g
Carbs	7.9 g	5.6 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PEAS & DICED CARROTS	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	1.9 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PEAS & DICED CARROTS	SPARTAN
Calcium, Ca	17 MG	16 MG
Iron, Fe	0.5 MG	0.6 MG
Potassium, K	87 MG	0 MG
Sodium, Na	241 MG	232 MG

Ad 728x90