PEAS & DICED CARROTS vs BEAN SPROUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PEAS & DICED CARROTS: 4 vs BEAN SPROUTS: 4 (2 ties)

Overview

Nutrient	PEAS & DICED CARROTS	BEAN SPROUTS	Winner
Calories	48 cal	0 cal
Protein	2.4 g	0 g
Carbs	8 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEAS & DICED CARROTS	BEAN SPROUTS	Winner
Vitamin C, total ascorbic acid	4.8 MG	0 MG

Mineral	PEAS & DICED CARROTS	BEAN SPROUTS
Calcium, Ca	16 MG	33 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	240 MG	333 MG

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