PEAS CHICHAROS vs SLICED BEETS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED BEETS wins in 6 out of 10 nutrient categories
PEAS CHICHAROS: 2
vs
SLICED BEETS: 6
(2 ties)
Overview
| Nutrient | PEAS CHICHAROS | SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 48 cal | 25 cal | |
| Protein | 3.2 g | 0.8 g | |
| Carbs | 8 g | 6.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEAS CHICHAROS | SLICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 12 MG | 208 MG |