PEAS CHICHAROS vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
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MIXED VEGETABLES wins in 7 out of 10 nutrient categories
PEAS CHICHAROS: 2
vs
MIXED VEGETABLES: 7
(1 ties)
Overview
| Nutrient | PEAS CHICHAROS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 48 cal | 36 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 8 g | 5.6 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEAS CHICHAROS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 12 MG | 232 MG |