PEAS CHICHAROS vs ORGANIC SWEET PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEAS CHICHAROS: 3
vs
ORGANIC SWEET PEAS: 3
(5 ties)
Overview
| Nutrient | PEAS CHICHAROS | ORGANIC SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 48 cal | 40 cal | |
| Protein | 3.2 g | 2.4 g | |
| Carbs | 8 g | 8 g | Tie |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAS CHICHAROS | ORGANIC SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | PEAS CHICHAROS | ORGANIC SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 12 MG | 12 MG | Tie |