PEAS & CARROTS vs VINAIGRETTE BEETS

Nutrition comparison per 100 g serving

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PEAS & CARROTS wins in 4 out of 10 nutrient categories

PEAS & CARROTS: 4 vs VINAIGRETTE BEETS: 3 (3 ties)

Overview

Nutrient	PEAS & CARROTS	VINAIGRETTE BEETS	Winner
Calories	48 cal	39 cal
Protein	2.4 g	0 g
Carbs	8 g	7.9 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	1.1 g
Sugar	0 g	0 g	Tie

Mineral	PEAS & CARROTS	VINAIGRETTE BEETS	Winner
Calcium, Ca	0 MG	11 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	128 MG	89 MG
Sodium, Na	240 MG	191 MG

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