PEAS & CARROTS vs EARLY JUNE PEAS
Nutrition comparison per 100 g serving
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PEAS & CARROTS wins in 3 out of 10 nutrient categories
PEAS & CARROTS: 3
vs
EARLY JUNE PEAS: 2
(5 ties)
Overview
| Nutrient | PEAS & CARROTS | EARLY JUNE PEAS | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 8 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEAS & CARROTS | EARLY JUNE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 128 MG | 106 MG | |
| Sodium, Na | 240 MG | 240 MG | Tie |