PEAS & CARROTS vs STIR FRY VEGETABLE BLEND
Nutrition comparison per 100 g serving
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STIR FRY VEGETABLE BLEND wins in 5 out of 10 nutrient categories
PEAS & CARROTS: 3
vs
STIR FRY VEGETABLE BLEND: 5
(2 ties)
Overview
| Nutrient | PEAS & CARROTS | STIR FRY VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calories | 59 cal | 35 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 10.6 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEAS & CARROTS | STIR FRY VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 188 MG | 224 MG | |
| Sodium, Na | 88 MG | 24 MG |