PEAS & CARROTS vs SEASONING BLEND
Nutrition comparison per 100 g serving
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PEAS & CARROTS wins in 4 out of 10 nutrient categories
PEAS & CARROTS: 4
vs
SEASONING BLEND: 2
(4 ties)
Overview
| Nutrient | PEAS & CARROTS | SEASONING BLEND | Winner |
|---|---|---|---|
| Calories | 57 cal | 34 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 11.5 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAS & CARROTS | SEASONING BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | PEAS & CARROTS | SEASONING BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 34 MG | 34 MG | Tie |