PEAS & CARROTS vs PEAS & CARROTS

Nutrition comparison per 100 g serving

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PEAS & CARROTS wins in 4 out of 10 nutrient categories

PEAS & CARROTS: 2 vs PEAS & CARROTS: 4 (4 ties)

Overview

Nutrient	PEAS & CARROTS	PEAS & CARROTS	Winner
Calories	48 cal	48 cal	Tie
Protein	1.6 g	2.4 g
Carbs	8 g	8 g	Tie
Fat	0 g	0.4 g
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEAS & CARROTS	PEAS & CARROTS	Winner
Vitamin C, total ascorbic acid	0 MG	7.2 MG

Mineral	PEAS & CARROTS	PEAS & CARROTS
Calcium, Ca	18 MG	16 MG
Iron, Fe	0.8 MG	0.9 MG
Sodium, Na	240 MG	280 MG

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