PEAS & CARROTS vs BROCCOLI CUTS
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI CUTS wins in 4 out of 10 nutrient categories
PEAS & CARROTS: 2
vs
BROCCOLI CUTS: 4
(4 ties)
Overview
| Nutrient | PEAS & CARROTS | BROCCOLI CUTS | Winner |
|---|---|---|---|
| Calories | 59 cal | 24 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 11.8 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEAS & CARROTS | BROCCOLI CUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 56 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 193 MG | 212 MG | |
| Sodium, Na | 24 MG | 24 MG | Tie |