PEAS & CARROTS vs APPLE SLICES
Nutrition comparison per 100 g serving
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PEAS & CARROTS wins in 7 out of 11 nutrient categories
PEAS & CARROTS: 7
vs
APPLE SLICES: 1
(3 ties)
Overview
| Nutrient | PEAS & CARROTS | APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 59 cal | 53 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 10.6 g | 14.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAS & CARROTS | APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEAS & CARROTS | APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 151 MG | 123 MG | |
| Sodium, Na | 65 MG | 0 MG |