PEAS & CARROTS vs ORGANIC SUGAR SNAP PEAS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SUGAR SNAP PEAS wins in 5 out of 12 nutrient categories
PEAS & CARROTS: 4
vs
ORGANIC SUGAR SNAP PEAS: 5
(3 ties)
Overview
| Nutrient | PEAS & CARROTS | ORGANIC SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 59 cal | 41 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 10.6 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAS & CARROTS | ORGANIC SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEAS & CARROTS | ORGANIC SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 67 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 188 MG | 144 MG | |
| Sodium, Na | 100 MG | 0 MG |