PEAS & CARROTS vs MUSHROOMS BUTTONS

Nutrition comparison per 100 g serving

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PEAS & CARROTS wins in 5 out of 10 nutrient categories

PEAS & CARROTS: 5 vs MUSHROOMS BUTTONS: 3 (2 ties)

Overview

Nutrient	PEAS & CARROTS	MUSHROOMS BUTTONS	Winner
Calories	48 cal	15 cal
Protein	2.4 g	1.5 g
Carbs	8 g	3.9 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	PEAS & CARROTS	MUSHROOMS BUTTONS	Winner
Vitamin C, total ascorbic acid	4.8 MG	0.9 MG

Mineral	PEAS & CARROTS	MUSHROOMS BUTTONS
Calcium, Ca	16 MG	15 MG
Iron, Fe	0.9 MG	0.3 MG
Sodium, Na	240 MG	246 MG

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