PEAS & CARROTS vs SUPER SWEET CUT YELLOW CORN
Nutrition comparison per 100 g serving
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PEAS & CARROTS wins in 8 out of 11 nutrient categories
PEAS & CARROTS: 8
vs
SUPER SWEET CUT YELLOW CORN: 1
(2 ties)
Overview
| Nutrient | PEAS & CARROTS | SUPER SWEET CUT YELLOW CORN | Winner |
|---|---|---|---|
| Calories | 59 cal | 82 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 11.8 g | 15.3 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAS & CARROTS | SUPER SWEET CUT YELLOW CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEAS & CARROTS | SUPER SWEET CUT YELLOW CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 193 MG | 235,294 MG | |
| Sodium, Na | 24 MG | 0 MG |