PEAS & CARROTS vs STEMS & PIECES MUSHROOMS

Nutrition comparison per 100 g serving

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PEAS & CARROTS wins in 6 out of 10 nutrient categories

PEAS & CARROTS: 6 vs STEMS & PIECES MUSHROOMS: 3 (1 ties)

Overview

Nutrient	PEAS & CARROTS	STEMS & PIECES MUSHROOMS	Winner
Calories	48 cal	15 cal
Protein	2.4 g	1.5 g
Carbs	8 g	1.5 g
Fat	0.4 g	0 g
Fiber	2.4 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	PEAS & CARROTS	STEMS & PIECES MUSHROOMS	Winner
Vitamin C, total ascorbic acid	7.2 MG	0 MG

Mineral	PEAS & CARROTS	STEMS & PIECES MUSHROOMS
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	240 MG	215 MG

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