PEAS AND DICED CARROTS vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
PEAS AND DICED CARROTS wins in 5 out of 11 nutrient categories
PEAS AND DICED CARROTS: 5
vs
MIXED VEGETABLES: 3
(3 ties)
Overview
| Nutrient | PEAS AND DICED CARROTS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 48 cal | 36 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 8 g | 7.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAS AND DICED CARROTS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 2.9 MG |
Minerals
| Mineral | PEAS AND DICED CARROTS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 128 MG | 152 MG | |
| Sodium, Na | 264 MG | 232 MG |