PEAS AND CARROTS vs ORGANIC MIXED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
PEAS AND CARROTS wins in 6 out of 11 nutrient categories
PEAS AND CARROTS: 6
vs
ORGANIC MIXED VEGETABLES: 2
(3 ties)
Overview
| Nutrient | PEAS AND CARROTS | ORGANIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 57 cal | 57 cal | Tie |
| Protein | 3.5 g | 2.3 g | |
| Carbs | 11.5 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAS AND CARROTS | ORGANIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | PEAS AND CARROTS | ORGANIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 0 MG | 28 MG |