PEAS vs STIR-FRY CUT BABY CORN

Nutrition comparison per 100 g serving

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PEAS wins in 5 out of 11 nutrient categories

PEAS: 5 vs STIR-FRY CUT BABY CORN: 4 (2 ties)

Overview

Nutrient	PEAS	STIR-FRY CUT BABY CORN	Winner
Calories	35 cal	92 cal
Protein	1.8 g	2.3 g
Carbs	7.1 g	19.2 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	PEAS	STIR-FRY CUT BABY CORN	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	PEAS	STIR-FRY CUT BABY CORN
Calcium, Ca	11 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	81 MG	0 MG
Sodium, Na	106 MG	385 MG

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