PEAS vs SLICED MUSHROOMS
Nutrition comparison per 100 g serving
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SLICED MUSHROOMS wins in 5 out of 11 nutrient categories
PEAS: 3
vs
SLICED MUSHROOMS: 5
(3 ties)
Overview
| Nutrient | PEAS | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 48 cal | 28 cal | |
| Protein | 2.4 g | 3.2 g | |
| Carbs | 8.8 g | 3.2 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAS | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEAS | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 7 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 106 MG | 110 MG | |
| Sodium, Na | 112 MG | 189 MG |