PEAS vs BABY LIMA BEANS
Nutrition comparison per 100 g serving
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BABY LIMA BEANS wins in 5 out of 11 nutrient categories
PEAS: 3
vs
BABY LIMA BEANS: 5
(3 ties)
Overview
| Nutrient | PEAS | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 78 cal | 129 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 14.4 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAS | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | PEAS | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 39 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 244 MG | 452 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |