PEAS vs CUT OKRA
Nutrition comparison per 100 g serving
Ad 468x60
CUT OKRA wins in 5 out of 10 nutrient categories
PEAS: 4
vs
CUT OKRA: 5
(1 ties)
Overview
Minerals
| Mineral | PEAS | CUT OKRA | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 80 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 106 MG | 208 MG | |
| Sodium, Na | 67 MG | 0 MG |