PEAS vs HANOVER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PEAS: 4 vs HANOVER: 4 (2 ties)

Overview

Nutrient	PEAS	HANOVER	Winner
Calories	79 cal	18 cal
Protein	5.6 g	1.2 g
Carbs	13.5 g	4.7 g
Fat	0.6 g	0 g
Fiber	4.5 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PEAS	HANOVER	Winner
Vitamin C, total ascorbic acid	10.1 MG	35.3 MG

Mineral	PEAS	HANOVER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.8 MG	0 MG
Sodium, Na	118 MG	6 MG

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