PEAS vs STEAKHOUSE GREEN BEANS
Nutrition comparison per 100 g serving
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PEAS wins in 5 out of 11 nutrient categories
PEAS: 5
vs
STEAKHOUSE GREEN BEANS: 4
(2 ties)
Overview
| Nutrient | PEAS | STEAKHOUSE GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 78 cal | 27 cal | |
| Protein | 5.6 g | 1.8 g | |
| Carbs | 14.4 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAS | STEAKHOUSE GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 8 MG |
Minerals
| Mineral | PEAS | STEAKHOUSE GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 0 MG | 58 MG |