PEAS vs MIXED PEPPERS & ONIONS

Nutrition comparison per 100 g serving

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MIXED PEPPERS & ONIONS wins in 5 out of 10 nutrient categories

PEAS: 3 vs MIXED PEPPERS & ONIONS: 5 (2 ties)

Overview

Nutrient	PEAS	MIXED PEPPERS & ONIONS	Winner
Calories	82 cal	29 cal
Protein	0 g	1.2 g
Carbs	14.1 g	4.7 g
Fat	0 g	0 g	Tie
Fiber	4.7 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	PEAS	MIXED PEPPERS & ONIONS	Winner
Vitamin C, total ascorbic acid	0 MG	21.2 MG

Mineral	PEAS	MIXED PEPPERS & ONIONS
Calcium, Ca	25 MG	24 MG
Iron, Fe	1.2 MG	0.4 MG
Sodium, Na	0 MG	12 MG

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